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In Stock, Ships Immediately!
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DVD: $14.99
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Directed By: Eric and Will Hahn
Written By: Lynn Hahn
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Release Date: 2006-09-19
Running Time: 0:44
Content Rating: not yet rated
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DVD Region: 1 - U.S., Canada, U.S. Territories
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Genres: Exercise & Fitness >> Martial Arts :: Exercise & Fitness >> Kickboxing :: Exercise & Fitness >> General |
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This extremely effective, scientifically based, 30 minute workout is designed to burn fat and build strong bones. A big favorite of Lynn Hahn.
It focuses on functional strength. It's great for beginning and intermediate levels and for the advanced person who is crunched for time or wants to develop good functional strength along with their other programs.
Give this one a try...you'll be glad you did!