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In Stock, Ships Immediately!
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DVD: $17.95
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 This film hasn't been tagged yet. |
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Directed By: Daniel Voyer
Written By: Lisa McLellan
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Release Date: 2006-01-01
Running Time: 0:30
Content Rating: not yet rated
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DVD Region: 1 - U.S., Canada, U.S. Territories
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Genres: Exercise & Fitness >> Seniors' Exercise |
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Prevention and Maintenance
50+ FITNESS - Foundation Program
15 minutes of restorative exercise (on a chair)
TAKE ACTION FOR YOUR HEALTH
A restorative exercise program for both men and women. Great for older adults, excellent if you are recovering from illness or injury. 15 minutes and voil