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| An Introduction to Poi Spinning with Lorelei | |||
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In Stock, Ships Immediately!
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DVD: $19.99
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Directed By: Laura Palmer
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Release Date: 2008-01-18
Running Time: 1:31
Content Rating: GA (General Audience)
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Genres: Instructional >> Hobbies :: Exercise & Fitness >> Meditation :: Dance >> Other |
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Learn the beautiful art of poi spinning! Let Lorelei transform you from novice to expert in twenty, go-at-your-own-pace lessons. Lorelei demonstrates dozens of tricks, transitions, and combinations and breaks them down in detail. An Introduction to Poi Spinning will improve your coordination, upper body strength, and spatial awareness. It is excellent cross-training for dancers, martial artists, or anyone who wants a meditative aerobic workout!
For only $1 per lesson, you'll be able to entertain your friends and amaze at clubs with the skills to spin any kind of poi: LED & glow, flags, streamers, & fire poi.