Film Overview

Snake Yoga: Sacred Feminine Wisdom is an exquisite, healing yoga DVD, filmed with elegant production values and orchestrated with enchanting original music.

Throughout time, snakes have been associated with healing and the life force energy called Kundalini. As we mature, we want to live fully, retain our vitality, and stay centered in the presence that comes from a healthy, limber body. Snake Yoga enlivens the serpent within and opens the spine and chakras through undulating floor poses, back bends and inversions. Both beginners and experienced yoginis of all ages will benefit from this restorative practice that releases tension and quiets the mind through deep relaxation and conscious breathing. This Yin-style yoga ignites intuitive intelligence and leaves one energized, serene and focused.

Le'ema Kathleen Graham is an internationally-renown visionary dancer and certified yoga teacher with 25 years experience in the field of Somatics. Her inspiring work is featured in the book, Sacred Woman, Sacred Dance by Iris Stewart.

Along with a revitalizing yoga session, the DVD features an interview and guided meditation with Le'ema. A 16-page booklet with drawings of the poses by Hrana Janto represents the sacred serpent Kundalini in various cultures and myths. The stunning 10-minute meditation, animated by former Pixar artist, Dean Foster, highlights Janto's classic Shakti painting. A mystical music score by Lakshmi Devi and Phyllis Addison creates a spiritual ambience unique to this journey of self-exploration.

According to Janice Gates, author of Yogini: The Power of Women in Yoga, "Snake Yoga is a gentle yet potent practice for accessing your intuitive feminine energy." Anodea Judith, Ph.D., author of Wheels of Life and Waking the Global Heart, describes the DVD as… "Yoga to honor the power of the serpent Kundalini – activating the Divine Goddess within."