Film Overview

With the Soccerwise Skills and Conditioning DVD, you can bring a soccer pro right into your home!

Marcelo Balboa, U.S. and USL Soccer Hall of Famer and retired professional soccer player, demonstrates the fundamentals of proper soccer technique. Segments include drills for passing, juggling, chest trapping, driving/striking, receiving, heading, and bending.

Unlike other soccer videos, we have also included a Soccer conditioning segment to help improve speed, agility, strength, and flexibility. Marcelo demonstrates the exercises while Jenny Jurkowski, a certified fitness trainer and licensed soccer coach, explains the proper technique.

All of our drills and exercises require minimal equipment, which can be easily done at home. Additionally, family members can join in, thus creating a positive learning and fitness expirence for all.