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| Wild Goose Qigong III Kunlun Bagua Qigong. | |||
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Temporarily Out of Stock, Ships in 3-14 days.
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DVD: $21.95
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Download: $11.99
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 qigong, tai chi, alternative medicine, Chinese, chigong, qi gong |
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Release Date: 2005-06-12
Running Time: 0:00
Content Rating: U (universal)
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DVD Region: All Regions
Aspect Ratio: 4:3
Audio Language(s): English
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Genres: Exercise & Fitness >> Tai Chi/Qigong :: Health >> Alternative Health :: Instructional >> Self-Improvement |
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Through the simple turning over of the palms, and the natural left and right turn of the body, this delightful Qigong trains our upper and lower body coordination and how to shift body weight in an effortless way.
Contrary to Bagua steps for self-defense, walking the circle steps in Kunlun Bagua is meditative and self-fulfilling. Together with the coiling of the wrists, it balances the yin and yang aspects of our bodies and promotes self-healing. It opens up the Conception and Governing vessels, and nourishes our internal organs.