Film Overview

Wild Goose Qigong 6 is also widely known as Patting Along the Meridians Qigong. One pats 12 meridians in a specific order and direction, combined with walking in the Kunlun Bauqua circle. In this way practitioners are able to open their crown and Bubbling Spring cupoints, relax, detoxify and nourish their internal organs.

This lovely practice integrates moving Qigong with acupressure and meditation. Its simple movements and meditative tempo make it enjoyable for everyone to practice regardless of age or physical strength.

It is interesting to note that many qigong practitioners are enjoying the health benefits of patting along the meridians without even knowing that this qigong is part of the Wild Goose system. There are also many qigong practitioners who are taught to pat along the meridians at the end of their daily practice to ensure that qi returns to its natural flowing patterns. But few practitioners realize that this simple but effective precaution to guard against any possible qigong deviations, is selected from Wild Goose-6 Qigong.

Simply speaking, patting along the 12 meridians in its specific sequence and proper directions is the easiest way to un-block the stagnant qi, and open up all the main meridians in the shortest time possible.