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| Yoga Foundations with Hillary Rubin | |||
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In Stock, Ships Immediately!
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DVD: $19.99
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Download: $8.99
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 Yoga for All Levels, Yoga for Beginners, Yoga for Back Pain, Anusara Yoga, Hillary Rubin, Chair Yoga, Yoga Class DVD, Yoga Poses, Yoga Breathing, Relaxation, Healing with Yoga, Yoga for Pain, Yoga Podcast, Free Yoga Podcasts, Agape delete |
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Directed By: Rob Lundsgaard
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Release Date: 2008-09-18
Running Time: 3:30
Content Rating: U (universal)
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DVD Region: All Regions
Media Format: NTSC-DVD
Aspect Ratio: 4:3
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Genres: Exercise & Fitness >> Yoga Influences: www.agapelive.com // 10% of proceeds will benefit the Agape Youth & Family Ministry. |
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ABOUT THE DVD:
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Do You want an easy and clear self-care tool to get You more in-touch with your body, get of out of pain, reduce stress, improve flexibility, increase Your level of self-esteem, and become even stronger everyday then Yoga Foundations with Hillary Rubin is for You!
Student Patti Jo from Canada shares:
“I truly appreciate this video which is allowing me to integrate and strengthen my body along with my spirit. In addition, it has set a tone and routine for complete self-care and I can feel my foundation growing stronger every day! It has made application into my daily life easy and the benefits of your teachings are a joy to experience! Thank You so much for this gift.”
Hillary Rubin, Global Transformational Yoga Authority, certified Anusara Yoga Teacher ™ (featured by: Fit TV, Yoga Journal.com, LA Yoga & Ayurveda, American Fitness and Today’s Dietitian) has used Yoga to heal her diagnosis of Multiple Sclerosis and today lives symptom & medication free.
In this DVD Hillary’s teaching encourages You to be exactly where You are at Your level of ability to support you in getting healthier. She is a master teacher who helps Your body align for even greater healing and takes you to a deeper sense of awareness of how it feels to integrate the mind, body and spirit that lasts a lifetime - Guaranteed!
DVD Includes: 40 Min. Empowering Yoga Class, 20 min. Easy step-by-step demo of poses, Quick Relief Chair Yoga, Transformational Healing Meditations. (Over 3 hours of content to help You get there at Your own pace.)
You are getting 3 hours of content with a user interface that allows you to enjoy the options of the many features and yoga sessions. You have the class with music or with out. Add in the pose demonstrations or do then alone. Chair yoga, breathing as well as audio classes and extended relaxation sessions. And you get to meet the class and learn more about yoga and its transformational power in their lives.
You are invited to take part in Hillary’s popular yoga podcast community online at www.hillarysyogapractice.com.
ABOUT THE DOWNLOAD:
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Video of class with inserted demo's of poses and music.
Approx. 60 Min
Bio:
Hillary Rubin, a certified Anusara Yoga teacher, was diagnosed with MS in 1996 while working in the fashion industry. Her diagnosis soon became her inspiration to begin yoga. Through a dedicated yoga practice, holistic tools for a healthy lifestyle, and a commitment to her personal evolution, Hillary forged a path of healing and relieving pain. Today, she is happily living drug-free, symptom-free, and eager to share with you the holistic techniques that have changed her life.