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In Stock, Ships Immediately!
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DVD: $19.95
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 pole dancing, fitness, parties, pole sales, dance pole stages, workout, classes, lessons, basic moves |
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Written By: Patricia Pelto
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Release Date: 2009-02-14
Running Time: 0:45
Content Rating: PG (Parental Guidance)
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Audio Language(s): English
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Genres: Exercise & Fitness >> Dance :: Dance >> Exotic :: The Right To Party Influences: Nothing to compare it to. |
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Pole-nTone is a unique exercise program designed to get you tone while teaching you the basics of pole-dancing. All women from 18 - 80 have found it to be an exciting way to improve their self image. Your inner goddess will be released as you follow along with 23 techniques that target your upper body, abs, hips, buttocks and legs. You'll have so much fun you won't even notice you're getting a phenomenol total body and cardiovascular workout! And at the end of the program you'll have the ability to create your own basic routines. Featuring original music by the "Blues Airmen" and "Mindcandy".
This is a fitness program BY REAL WOMEN, FOR REAL WOMEN.