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In Stock, Ships Immediately!
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DVD: $14.95
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Download: $9.95
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 Stress, stress relief, healing, relaxation techniques, holistic healing, stress reduction, meditation, meditation techniques, improve memory, enhance memory, mind-body |
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Release Date: 2009-05-18
Running Time: 0:59
Content Rating: GA (General Audience)
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Media Format: NTSC-DVD
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Genres: New Age :: Health >> Alternative Health :: Exercise & Fitness >> Meditation :: Exercise & Fitness >> Tai Chi/Qigong |
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You may have heard this mental state referred to as: centering, being mindful, "being in the zone", or being present.
The science that went into selecting the movements is complex, but the movements themselves are quite simple.
What is ActiveMeditation™?
A simple set of movements to increase your inner potential.
Derived from the Selmastery™system, each movement performs a specific function to increase your well-being.
Easy for people to integrate AtiveMeditation™ into their lives.
See benefits with only a few minutes a day of ActiveMeditation™.
What are the benefits of ActiveMeditation™?
Get in touch with your true potential.
Enhance your focus and concentration.
Gain an edge in everything that you do.
Develop clearer thinking.
Become healthier and more alive.