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| Lotus Tai Chi | |||
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In Stock, Ships Immediately!
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DVD: $14.95
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Download: $9.95
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 Stress, stress relief, healing, relaxation techniques, holistic healing, stress reduction, meditation, meditation techniques, improve memory, enhance memory, mind-body |
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Release Date: 2009-05-19
Running Time: 0:59
Content Rating: not yet rated
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Media Format: NTSC-DVD
Audio Language(s): English
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Genres: Health >> Alternative Health :: New Age :: Exercise & Fitness >> Meditation :: Exercise & Fitness >> Tai Chi/Qigong |
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It enhances physical health, fluidity, focus, inner awareness, and balance (physical, mental, and emotional). It can be done at any time, and in any place – at home, at work or outside in nature.
Only 5 minutes daily
•A simple set of movements to increase inner potential
•Easy to learn and easy to practice
•Derived from the Selfmastery™ system
•Easy for people to integrate training into their lives
•Great for relief of chronic pain.
What will it do for you?
•It will increase your performance at work
•Relieve personal and work related stress
•Develop emotional control and balance
•Develop your physical endurance and resilience
•Find relief from chronic pain
Easy to Learn, Easy to Practice
•Get in touch with your true potential
•Enhance your focus & concentration
•Gain and an edge in everything you do
•Develop clearer thinking
•Become helthier and more alive