Film Baby is a haven for independent filmmakers and those that love independent film. We have a love for the intensity, honesty and integrity that comes from working on a small budget film.
| Coach Kelly Triathilates 1.0 (Download is Fusion only) | |||
|
|
In Stock, Ships Immediately!
|
 |
DVD: $29.95
|
 |
Download: $9.99
|
||
 |
|||
 This film hasn't been tagged yet. |
|||
|
|
Running Time: 0:28
Content Rating: not yet rated
|
|
|
Genres: Exercise & Fitness >> Muscle Toning :: Exercise & Fitness >> Pilates |
||
Triathilates™, founded by Coach Kelly of Energy Fitness Coaching, LLC, utilizes several basic mat Pilates movements and various other core conditioning and balance exercises to create a workout specifically to improve muscular imbalances of triathletes and endurance athletes while sharpening mental focus. Triathilates™ positions stretch and strengthen the muscles of the body that often become imbalanced by triathletes. Strengthening and lengthening the body is an often overlooked task for most endurance athletes. However, the benefits of spending just a few short sessions a week on stretches and strengthening exercise from Yoga, Pilates and Triathilates™ are immense. Triathilates is not just for Triathletes. If you want to strengthen your core and lengthen your body, give this workout a try and see results right away!