Film Overview

Press Release:
BERMUDA SUN, August 19th, 2005
DVD Review by, Grant Spurling
Larry 'Doc' Trott, Holistic Healthcare Professional and Qigong (pronounced Chee Kung) Sifu, has put together an hour-long DVD teaching the basics of Peaceful Wind Qigong. Essentially, it is a Chinese art that develops the flow of Chi energy within one's body.
Qigong teaches that Chi is the mother of the blood therefore follows Chi throughout the body. Peaceful Wind Qigong instructs the viewer in helping the flow of Chi throughout the body, removing stagnant energy and encouraging relaxation.
These ancient healing rituals evolved over thousands of years of research in China and although it is not possible to measure Chi energy, Qigong masters have been able to produce changes in liquids, suggesting that Chi energy is a tangible force.
The DVD itself leaves one feeling intensly relaxed after taking part in the exercises, with an awareness of one's body that feels like a light whole-body tingle. The format of the instruction makes it very easy to learn the movements, and includes a workout section that takes you through a 12-minute session, using your newly acquired skills. It is an incredibly calming DVD, and includes some fantastic images of Bermuda.
This DVD takes you through Qigong's basic philosophy, and leaves ones with the tools to deeply relax in a short time.
Viewer's Comment:
"Sifu Trott evokes a feeling of peace and calm as he led me through a slow, and graceful movement experience, which can be easily followed by either a layman or experienced practitioner. Powerful!" J. Fothergill, Retiree.

Dr. Larry Trott is a co-director of HealingWorks, a holistic healing center in Bermuda. He began teaching health and fitness in 1980. He is the founder of the Academy of Integrated Healing Arts and the Bermuda Tai Chi Chuan/Qigong Association in Bermuda. Dr. Trott is a Tai Chi Chuan/Qigong instructor, Qigong Healing practitioner and a Doctor of Metaphysical Healing. He practices acupuncture and holds certifications in a wide variety of healing arts including Color and Sound Therapy. He is a member of the National Qigong Association in the United States and HealingWorks International. Dr.Trott is also on the Registry of Spiritual Healers. He has taught Tai Chi Chuan and Qigong in Bermuda, the United States and Africa.
On a personal note, Sifu Trott attributes qigong to saving his life on two occasions, once while suffering exhaustion after a marathon and once again when he had triple malaria with typhoid fever.