| Mantra Girl Presents: An Introduction to Kundalini Yoga and Chanting, Volume One | |||
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In Stock, Ships Immediately!
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DVD: $20.00
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Directed By: Adam Smalley
Written By: Erin Kamler & Adam Smalley
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Release Date: 2004-09-01
Running Time: 1:00
Content Rating: not yet rated
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Genres: Exercise & Fitness >> Yoga :: New Age :: Instructional >> Self-Improvement |
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Accessible to all levels, this comprehensive class will help you strengthen your body, increase flexibility, relax and cultivate a clearer, more focused mind. Using music from her album Mantra Girl, Erin will lead you through chanting meditations to balance the chakras and cultivate prosperity. A perfect video for the beginning yogini