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This DVD includes Forms, Basics and Kicks, One Steps and Self-defense techniques for white belt to black belt ... [read more]
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If you've been looking for a complete introductory course to self-defense that provides detailed instruction, ... [read more]
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Street fighting and self defense techniques which are easy to learn and effective in real life situations. ... [read more]
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This extremely effective, scientifically based, 30 minute workout is designed to burn fat and build strong bo... [read more]
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