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Exercise & Fitness >> Tai Chi/Qigong

Wild Goose Qigong 1: First 64 Movements


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Wild Goose Qigong is the most popular health and fitness movement oriented healing art in China.

Viewer Tags: qigong

Riding with Chi: Your Pathway to Energy Mastery


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Learn “Awareness of Self” to feel energy flow within your own body, you will then feel it within your horse a... [read more]

Viewer Tags: equestrianhorseMark Russell

Wild Goose Qigong 2 : Second 64 Movements


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Wild Goose II Qigong is a perfect example of yin-yang balance.

Viewer Tags: qigongqichi

Wild Goose Qigong 4 : Spiral & Tripod Qigong


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Tripod & Spiral Qigong is one of those rare jewels which can be enjoyed by both Qigong beginners and advanced practitioners alike.

Viewer Tags: qigong

THE WAY OF T'AI CHI CH'UAN


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Instruction & demonstration of Traditional Yang Tai Chi form -108 moves - clear and graceful DVD presented... [read more]

Viewer Tags: HealthFitnessBody

Peaceful Wind Qigong


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Press Release: BERMUDA SUN, August 19th, 2005 DVD Review by, Grant Spurling Larry 'Doc' Trott, Holistic Hea... [read more]

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Guigen Qigong: Easy to learn self-healing exercises for health and vitality.


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The exercises in this video were designed to promote and maintain health, restore energy levels, and calm the mind.

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The Spirit of Qi Gong-Chinese Exercises for Longevity


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The Spirit of Qi Gong is an inspiring introduction to China’s ancient art of Self-Healing. Beautifully filme... [read more]

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Creating Flexibility through Qigong


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A great introduction to Qigong and stretching.

Viewer Tags: qigongstretchingpilates

T'ai Chi Basics with Mike Gentile


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This DVD provides basic and simple instructions on T'ai Chi exercises. This DVD is geared toward the beginner... [read more]

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