This DVD features a total body workout with hand weights and stand-alone versions of upper and lower body workouts. Chair exercises too!
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Training and Program Design with the BOSU Balance Trainer is an essential video resource for the fitness prof... [read more]
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Whether you are a former athlete that enjoys playing hoops on the weekend or a recreational athlete competing... [read more]
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Strength Training is the fountain of youth! It speeds up your metabolism, builds your bones and makes you loo... [read more]
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If you are experienced in weight training, you will love this workout! It is a no nonsense, get down to it workout.
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Mr Nobody Fitness is a normal regular guy who is passionate about fitness and wants to help you make fitness a part of your life.
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two DVD's, Two workouts that will give you the body of your dreams. Both kettlebell workouts combine strength... [read more]
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designed to build sustained strength and speed, Art of Strength's Newport is the follow-up DVD to our ground breaking workout, Providence
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Art of Strength Providence The first Kettlebell work along DVD and still one of the best available.
Viewer Tags: Art of Strength – Providence – kettlebells